Cognitive Behavioral Psychologists of New Jersey
Cognitive Behavioral Psychologists of New Jersey - navigtation menu Cognitive Behavioral Psychologists of New Jersey About Dr. Spett and Dr. Mollick - Cognitive Behavioral Psychologists of New Jersey Scheduling a First Appointment - Cognitive Behavioral Psychologists of New Jersey Articles for Mental Health Professionals - Cognitive Behavioral Psychologists of New Jersey

We can help with...

Cognitive Behavioral Psychologists of New Jersey - navigation menu Cognitive Behavioral Psychologists of New Jersey - Obsessive Compulsive Disorder - OCD Cognitive Behavioral Psychologists of New Jersey - Low Self-Esteem Cognitive Behavioral Psychologists of New Jersey - Stress, Worry, Anxiety & Panic Attacks Cognitive Behavioral Psychologists of New Jersey - Depression Cognitive Behavioral Psychologists of New Jersey - Shyness and Social Anxiety Cognitive Behavioral Psychologists of New Jersey - Stress Reduction & Mindfulness Cognitive Behavioral Psychologists of New Jersey - Chronic Pain Cognitive Behavioral Psychologists of New Jersey - Couple Counseling & Communication Issues Cognitive Behavioral Psychologists of New Jersey - Alcohol & Drug Concerns

We also treat relationship break-ups, anger, post-traumatic stress disorder, loss and grief, and many other problems.

Dr. Lynn R. Mollick and Dr. Milton C. Spett - founders of leaders of the New Jersey Associaton of Cognitive Behavior Therapists
Cognitive Behavioral Psychologists of New Jersey

Cognitive Behavior Therapy (CBT) has more research demonstrating its effectiveness than any other form of therapy. Cognitive Behavior Therapy often succeeds where other therapies have failed.

We utilize many forms of Cognitive Behavior Therapy including Exposure, Mindfulness, Acceptance, and Dialectical Behavior Therapy Techniques.

Because Cognitive Behavior Therapy (CBT) is now recognized as the most effective treatment for most psychological disorders, many therapists with little knowledge of CBT now claim that they are Cognitive Behavior Therapists. But we can honestly claim expertise in CBT. For over 20 years, we have been practicing CBT, and teaching and writing articles about Cognitive Behavior Therapy for mental health professionals.

We provide a lot of guidance on how you can change your behavior and how you can change the way you think about yourself, your experiences, your future, and the important people in your life. Making these changes will relieve anxiety, depression, and other distressing emotions. It will raise your self-esteem, improve your relationships, and increase your pleasure and success in life.

Learn more about Cognitive Behavior Therapy - Cognitive Behavioral Psychologists of New Jersey
Learn more about Cognitive Behavior Therapy - Cognitive Behavioral Psychologists of New Jersey

Here are some comments made by our patients:

"I had been to 9 other therapists, many of whom claimed to be CBT specialists. Unfortunately...I continued to suffer tremendously. Once I began to work with CBT-NJ, the difference was dramatic. My recovery from anxiety and panic has not only been steady and consistent but much faster than I ever imagined."

— Lynn G (Read more from Lynn G.)

"I am forever grateful for the support, insight and compassion my therapist at CBT-NJ showed for me. I never thought I would find a therapist that would understand my anxiety and have so much expertise.  And now I'm 158 days anxiety attack free! "

— Jenna P., Scotch Plains, NJ

"I really liked several previous therapists I had seen, and they helped me to understand myself, but my severe OCD and depression didn't get any better until I saw a therapist at Cognitive Behavioral Psychologists of NJ."

— Carl C.

"I wanted to seek help for the constant, debilitating anxiety. I am so grateful to have found a doctor at Cognitive Behavioral Psychologists of NJ. Each day I think it is the smartest thing I've ever done."

— Jon K. (Read more from Jon K.)

"I contacted Cognitive Behavioral Psychologists of NJ and started seeing a terrific therapist who helped me change the way I react to life's many stresses. It has changed my life in the most positive way."

— Janet C. (Read more from Janet C.)

"I don't think there are enough words to describe how grateful I am for all that you have done for me and taught me."

— Tami from Union (Read more from Tami)

Read more comments from our patients here

Call us at 908-276-3888

Cognitive Behavioral Psychologists of New Jersey
1150 Raritan RoadCranford, New Jersey
Opposite Friendly's RestaurantOne mile from GSP exits 135 and 136

Updated on September 17, 2018
Site designed and maintained by Fjordstone Inc. Website Design.